Up to now there is still a big debate on which is more effective when shedding of fat; gym workout or home workout. Whoever wins, one thing is for sure though; buying home fitness equipment will definitely saves you from recurring gym membership fee, and you can have your workout at the comfort of your home including privacy. 




However with the plethora of items available out there, it is difficult to pick what to buy when it comes to home fitness equipment and a choice should be made based on budget, space available in the home, as well as personal interest and fitness levels.

 

But with so many home fitness equipments available in the market today, it is expected that someone will find time to choose what he thinks best suited for him. Budget, home space and the fitness level will definitely have an impact on your chosen home fitness equipment.

 

Treadmill

Walking is an excellent form of exercise, doable by anyone, even by the neophytes with no experience in workout.  It’s no wonder that treadmill is the most popular choice among home fitness equipment line. Granted that you are a pro in workouts, you can adjust it depending in your fitness level.

 

Stationary cycle

Just like walking, cycling is another excellent exercise option that gives you a great cardio workout. Features include adjustable resistance depending in your fitness level.

 

Jump Rope

The most inexpensive yet yields better results. It almost cost no nothing and doesn’t require a big space yet capable of burning those extra calories in your body. Truly the best home fitness equipment one must have.

 

Balance Ball

These moves will also challenge your balance, stability and overall coordination, making this a multi-purpose workout. It strengthens all of the muscles in the abs and back. Many exercise balls come as a set along with certain other items like resistance bands, hand pumps, and instruction manuals.